Difficulty: Moderate – some cliff walking
Terrain: footpaths including cliff paths and pavement
Access: Parking at both ends (off A259 at Cuckmere Haven)
Public transport: 12, 12A and 13 buses run between Eastbourne and Brighton past Cuckmere Haven and Newhaven.
Snaps show: Martello Tower at Seaford; the 'last toilets' Newhaven; Tide Mills - hospital foundations; The site of Newhaven Fort.